Blog
Wellbeing
Flipping the script on rest vs. productivity
Resting our thinking brains, it turns out, is critical for us to achieve optimum cognitive performance and relate to...
A sideways look at burnout
The WHO describes the symptoms of burnout as "Tiredness, cynicism, reduced efficacy". Could it be that all of us are...
Whole-body leadership
How paying attention to the signals your body is sending elevates your leadership to a new level - and why this is so...
Spring into action!
Celebrating the dynamic, unstoppable growth energy of spring. How can we create, maintain and restore it - as...
Rest: The work that matters most?
Many of us underestimate the complexity of managing our energy. What do we really mean by "rest" - and how can we bring...
A Warrior’s Guide to the Holiday Season (or how to get to New Year’s Eve without strangling a family member)
Voice of a Global Warrior takes a lighthearted look at spreading the joy this coming season.
Life in the Slow Lane – Busting the Myth of Pace and Productivity
We have a challenge for you. Stop reading this blog post. We’re serious, stop reading, close your eyes and just breathe...
Is it Time for a Digital Detox? How to Have a More Conscious Relationship with Your Phone
I know it’s a little late, but – Happy New Year! There is something invigorating about welcoming in a new year. It may...
Guest Blog: In Defence of Sadness by Jon Hill
Some beautiful thoughts on embracing feeling of sadness, melancholy and grief from Global Warrior Jon Hill @jonhillcoach